Gong Yoga

Gong Yoga combines both Yoga and the sound of the Gong to produce a deep spiritual experience. It is an ideal mean of achieving both healing and transformation. The Gong transmits sound vibrations that reaches the body on a cellular level, encouraging integrated healing of body, mind, and spirit

Gong Yoga will benefit you in many ways, such as the following:

·Pain management (relieving neck pain, headaches, menstrual cramps, muscle pain, and improves joint flexibility and range of motion

·Induces deep relaxation, calm the mind and reduces stress

·Stimulates the glandular system and circulation

·Strengthens the parasympathetic nervous system

·Heal emotional energy and defuses negative thoughts

 ·Regenerates the nervous system, neurons and their interconnections

·Heals the Aura, unblocks meridian points and aligns the Chakras

To address any of these issues, our Yoga and Gong practitioner can direct a session that will help you at resolving the above challenges and therefore make you feel more vibrant, clearer, happier, more balanced and complete. Sessions can be conducted either locally at our clinic or at specific locations.